How many EVs does a vitamin give?

Vitamin Boost: Understanding EVs and Vitamins in Pokémon

Vitamins in the Pokémon world are a trainer’s best friend when it comes to EV (Effort Value) training. Each vitamin provides a targeted boost, increasing a specific stat’s EV by 10 points. This article provides a detailed guide on how vitamins work, how to maximize their effectiveness, and answers some of the most frequently asked questions regarding EVs and vitamin usage in the Pokémon games.

The Power of Vitamins: Effort Value Enhancement

Vitamins are items in the Pokémon games designed to directly enhance a Pokémon’s Effort Values. Unlike battling wild Pokémon, which provides EVs based on the defeated Pokémon species, vitamins offer a direct and controlled method to boost a desired stat. It’s important to understand the mechanics behind their use for optimal training.

How Vitamins Work

Each vitamin corresponds to a specific stat:

  • HP Up: Increases HP EV
  • Protein: Increases Attack EV
  • Iron: Increases Defense EV
  • Calcium: Increases Special Attack EV
  • Zinc: Increases Special Defense EV
  • Carbos: Increases Speed EV

As mentioned, each vitamin provides 10 EVs to the corresponding stat. However, there are limitations.

EV Limits and Vitamin Usage

The most crucial aspect of using vitamins is understanding the EV limits:

  • Maximum EV per stat: 252
  • Total EV limit: 510

Older generations (III-VII) had an additional restriction: vitamins could not be used on a stat that already had 100 or more EVs. However, more recent games like Pokémon Sword & Shield, Pokémon Scarlet & Violet, and Pokémon Legends: Arceus have removed this restriction, allowing trainers to use vitamins to max out a stat directly to 252 EVs.

Calculating Vitamin Requirements

To max out a single stat using vitamins (achieving 252 EVs), you would need to use 26 vitamins. This is because 25 vitamins would bring the EV total to 250, and one more is needed to surpass the 252 maximum. In games where the 100 EV limit per stat with Vitamins used to exist, vitamins were a great headstart.

Optimizing EV Training with Vitamins

While vitamins are convenient, they can be expensive. Combining them with other EV training methods can be more efficient. Here’s a common strategy:

  1. Start with vitamins: Use vitamins to quickly raise the desired stats to a certain level (e.g., 100 EVs if playing an older game).
  2. Battle specific Pokémon: Target Pokémon that yield the desired EVs for the remaining points. Utilize Power Items (like the Power Anklet for Speed) to further accelerate EV gain.
  3. Monitor EV progress: Keep track of your Pokémon’s EV spread to ensure you don’t exceed the 510 total limit.

Frequently Asked Questions (FAQs) about EVs and Vitamins

Here are some common questions about how vitamins work, how to maximize their effectiveness, and how they relate to overall Pokémon training.

1. Can you max out all stats with vitamins?

No. While you can raise each stat’s EVs with vitamins, the total EV limit is 510. This means you can only fully maximize two stats (252 EVs each) and have 6 EVs remaining to allocate.

2. Do vitamins count as EV training?

Yes. Using a vitamin item gives a Pokémon the amount of Effort Values indicated on the item. You can give your Pokémon up to 100 EVs (per stat) through vitamins.

3. How do I know if my Pokémon has max EVs?

In some games, you can check a Pokémon’s stats in the summary screen, and it will indicate if the EVs are maximized. You may also earn an Effort Ribbon by speaking to a specific NPC in the game, signaling that your Pokémon has reached the maximum EV total.

4. How many EVs do feathers (wings) give?

Feathers (or wings) give 1 EV each to the corresponding stat. While less potent than vitamins, they can be useful for fine-tuning EV spreads.

5. Do all Pokémon in my party gain EVs if one Pokémon battles?

Yes, if you are using Exp. Share. Every Pokémon in the party, whether participating in the battle or not, will gain the EVs from the defeated Pokémon. This can be an efficient way to EV train multiple Pokémon simultaneously.

6. What are Power Items, and how do they help with EV training?

Power Items (e.g., Power Anklet, Power Bracer) are held items that grant additional EVs after each battle. For example, the Power Anklet provides +8 Speed EVs in addition to the EVs gained from the defeated Pokémon. These items significantly accelerate the EV training process.

7. Can I reset EVs?

Yes, in modern Pokémon games, items and methods exist to reset or reduce a Pokémon’s EVs. Berries such as Pomeg Berry, Kelpsy Berry, Qualot Berry, Hondew Berry, Grepa Berry, and Tamato Berry each reduce the EVs in a specific stat by 10 points. In some games, NPCs can reset all EVs to zero for a fee.

8. How do EVs affect a Pokémon’s stats?

EVs directly impact a Pokémon’s stats. For every 4 EVs in a stat, the Pokémon gains one point in that stat at level 100. This means that maximizing a stat with 252 EVs results in a 63-point increase in that stat at level 100.

9. Do EVs matter after level 100?

Yes! EVs continue to have the same effect as when under level 100. If you hyper train your pokemon at level 100, EV training them would give you more of an edge.

10. What are IVs, and how do they differ from EVs?

IVs (Individual Values) are innate stats determined when a Pokémon is generated. They are like a Pokémon’s genes and cannot be changed. EVs, on the other hand, are earned through training and can be manipulated. IVs contribute to a Pokémon’s potential, while EVs reflect its training.

11. How do I “farm” EVs efficiently?

“Farming” EVs involves repeatedly battling Pokémon that yield the desired EVs. Knowing which Pokémon provide specific EVs and using Power Items can significantly speed up the process. Many online resources and guides detail optimal EV training locations for each stat.

12. Can you get EVs from auto-battles in Pokémon Scarlet and Violet?

No. The use of “Let’s Go!” feature for auto-battles does not give EVs. You have to faint or catch manually.

13. Is it possible to fully maximize all stats with vitamins alone in Pokémon Scarlet and Violet?

No, it is not. The limit is 510 EVs total.

14. What are some other ways to increase happiness of the Pokemon?

Some of these include:

  • Giving your Pokemon a soothe bell to hold.
  • Let them hold some of the Feathers.
  • Taking them with you on your journey.
  • Feeding them berries.
  • Giving them massages.
  • Using items that raise affection

15. Is effort value training similar to games-based learning?

In a way, yes. Effort value training can be seen as a meta-game** within the broader Pokémon game, demanding strategic planning and skillful execution to achieve desired outcomes. This aligns with the principles of Games Learning Society, which explores how games foster problem-solving, critical thinking, and strategic decision-making. Just as effective EV training requires players to understand complex game mechanics, game-based learning leverages the engagement and motivation inherent in games to achieve educational goals. To learn more about how games are changing education, visit the GamesLearningSociety.org website.

Mastering the Art of EV Training

Understanding and utilizing vitamins effectively is a crucial part of competitive Pokémon training. By grasping the mechanics behind EVs, recognizing stat limits, and combining vitamin usage with strategic battling, trainers can optimize their Pokémon’s potential and achieve victory. Remember to stay informed about the latest game mechanics and training techniques to stay ahead of the competition.

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