What percent of gamers are overweight?

The average gamer has a BMI of 28.05, which is considered overweight, with approximately 4.03 percent of esports players being more likely to be morbidly obese than the general public. According to a scoping review of 26 studies, 12 studies reported positive associations between video game play and obesity, while 14 studies found no association, indicating a complex relationship between gaming and weight.

Understanding Gamer Demographics and Health

Gamer Health and Obesity

To better understand the relationship between gaming and weight, it’s essential to examine various factors, including demographics, lifestyle, and gaming habits. The following FAQs provide valuable insights into the world of gaming and its impact on health and weight.

Frequently Asked Questions

1. Are gamers more likely to be obese? Based on a scoping review of 26 studies, 12 studies reported positive associations between video game play and obesity, while 14 studies found no association.
2. Is the average gamer overweight? Yes, the average gamer has a BMI of 28.05, which is considered overweight.
3. Do gamers smoke and drink less than the general public? Yes, esport gamers smoke and drink less than the general public and are significantly more active as a result of certain video games.
4. Are gamers physically fit? According to a new survey, esports gamers are nine to 21% more likely to have a healthy body weight than other people.
5. Can playing video games help with weight loss? Yes, people who play video games for two hours can lose the same number of calories as doing 1,000 sit-ups.
6. What percentage of gamers workout? In the US, 56% of gamers say they workout frequently compared to 41% of non-gamers.
7. Is being a gamer genetic? Yes, genetic traits account for substantial variation in time spent playing video games on both game consoles and personal computers.
8. What age do esports players peak? In many esports, players peak around the age of 24, with truly exceptional players often coming straight out of high school.
9. What is the average esports viewer age? The average age of a US esports viewer is 29.
10. Why do gamers gain weight? Researchers found that a single session of video game play in healthy male adolescents is associated with an increased food intake, regardless of appetite sensations.
11. Are overweight athletes healthy? While overweight athletes may be healthy and active, excess weight comes with health risks, even in athletes.
12. Who is more likely to be overweight? People ages 60 and older are more likely to be obese than younger adults, according to the most recent data from the National Health and Nutrition Examination Survey.
13. Is it unhealthy to be a gamer? Excessive gaming can lead to poor sleep hygiene and other adverse physical health effects, including sleep deprivation and impaired memory.
14. What age are most gamers? During a 2022 survey, 36 percent of video game players came from the 18 to 34 age demographic, and six percent were 65 years and older.
15. How much do pro gamers play a day? Professional esports players practice for nearly 8 hours each day to succeed at a competitive level, developing important skills like hand-eye coordination, quick reflexes, and problem-solving skills.