Why do I have a permanent health down in Elden Ring?

You don’t actually have a permanent health down in Elden Ring, as the health debuff caused by hugging Fia can be removed by using the Baldachin’s Blessing item she gives you, which increases your poise and physical damage but decreases your max health. The health debuff reduces your maximum HP by 5%, making you significantly weaker, but it’s not permanent and can be easily fixed by using the Baldachin’s Blessing item.

Understanding the Health Debuff

To understand why you have a health debuff, it’s essential to know how it’s caused. The health debuff occurs when you accept a hug from Fia, a deathbed companion found in the Roundtable Hold. She gives you the Baldachin’s Blessing item, which has a debuff that reduces your maximum HP by 5%.

Removing the Health Debuff

Removing the health debuff is straightforward. You can use the Baldachin’s Blessing item to increase your poise and physical damage, and once the blessing’s effects are gone, the health debuff will be removed. Alternatively, you can destroy the Baldachin’s Blessing item to remove the debuff immediately.

Frequently Asked Questions

Here are some frequently asked questions related to the health debuff in Elden Ring:

1. What is the health debuff in Elden Ring?: The health debuff is a 5% reduction in your maximum HP caused by hugging Fia and receiving the Baldachin’s Blessing item.
2. How do I remove the health debuff in Elden Ring?: You can remove the health debuff by using the Baldachin’s Blessing item or destroying it.
3. What is the Baldachin’s Blessing item?: The Baldachin’s Blessing item is a unique item given by Fia that increases your poise and physical damage but reduces your max health.
4. Who is Fia in Elden Ring?: Fia is a deathbed companion found in the Roundtable Hold who gives you the Baldachin’s Blessing item when you hug her.
5. Is the health debuff permanent?: No, the health debuff is not permanent and can be easily removed by using the Baldachin’s Blessing item or destroying it.
6. How much health does the debuff reduce?: The health debuff reduces your maximum HP by 5%.
7. Can I regenerate health in Elden Ring?: Yes, you can regenerate health in Elden Ring using the Blessed Dew talisman, which restores 2 HP every second.
8. What talisman increases health in Elden Ring?: The Crimson Amber Medallion talisman increases your HP by 6-8%.
9. Should I hug Fia in Elden Ring?: Hugging Fia gives you the Baldachin’s Blessing item, which has both positive and negative effects, so it’s up to you to decide whether to hug her or not.
10. Is Fia evil in Elden Ring?: Fia is not evil in Elden Ring; she uses her power to protect those she loves.
11. What shield restores health in Elden Ring?: The Icon Shield restores health passively when equipped.
12. How do I get rid of the Red Square debuff in Elden Ring?: You can get rid of the Red Square debuff by using or destroying the Baldachin’s Blessing item.
13. What is the Flask of Crimson Tears in Elden Ring?: The Flask of Crimson Tears is used to heal players in Elden Ring.
14. How high should my health be in Elden Ring?: The recommended health levels in Elden Ring are 20-25 until level 40, 30-35 until level 60, and 40-50 until level 80-100.
15. What talisman prevents Scarlet Rot in Elden Ring?: The Immunizing Horn Charm talisman increases your Immunity, resulting in higher resistance to Poison and Scarlet Rot.